Meet the Experts Who Guide You
Our passionate and educated coaching team understands the challenges of balancing family, work, and self-care.

Coach Spencer
I’m Spencer, founder of 80-20 Nutrition. I help busy moms and dads lose weight, improve their health, and feel more confident through flexible nutrition and simple strategies. With a focus on real food, mindset, and consistency, I guide clients to achieve lasting results without giving up the foods they love.
When I’m not coaching, I enjoy sports, being outdoors, and working on creative projects.

Coach Taylor
Hey everyone! I’m Taylor Froneberger, a nutrition coach focused on optimizing mental and physical recovery for better performance and health.
I have been coaching clients to a better relationship with food for many years and love fulfilling my passion of passing off my experience to clients!

Coach Holly
Hi, I’m Holly Bartsch, 80-20 Online Personal Trainer and group manager.
I graduated in Kinesiology from Iowa State in 2010 and became an ACE-certified trainer. For the past 12 years, I’ve worked as a personal trainer with clients of all ages, and I’ve also managed corporate wellness programs and a health club.
I’m certified in TRX, Health Coaching, Strength Training for Seniors, and Functional Training.
At 80-20 Nutrition, we offer flexible, personalized nutrition coaching that fits your lifestyle.
Our approach makes healthy eating simple and sustainable, helping you lose weight and boost energy without giving up the foods you love.
We focus on building lasting habits for a healthier body. Our method supports real changes without rigid rules, perfect for balancing work and family.
We prioritize a stronger mindset, helping you break free from the all-or-nothing mentality. With our support, you’ll stay motivated, embrace flexibility, and gain confidence for lasting success.